Do weekly therapy sessions make you feel impatient? Are you ready to work at a faster pace to accelerate your recovery?
Intensive Therapy provides the opportunity to be able to explore deeply the underlying issues you are facing, and the development of coping mechanisms. Helping you identify and break unhelpful patterns of thinking and behaviour.
Intensive therapy can be a transformative and impactful experience if you are looking to focus in depth on your emotional and psychological well-being. By committing to a concentrated period of therapy in a dedicated and supportive environment, you can expect a range of benefits and outcomes.
People choose intensive therapy for a number of reasons, it is hard to schedule in times for regular therapy sessions, sometimes it works for people who like to put an intensive focus on concerns. Sometimes, there is a very clearly defined concern that needs addressing and working on. Sometimes, there is a particular time of crisis.
An intensive, therapeutic focus allows you to fully immerse yourself into the therapy experience, this will then allow you to better understand yourself (and if applicable, your partner during couple’s intensive therapy). Intensive therapy can help you to identify key areas where you feel ‘stuck’ in your life and in relationships.
Intensive Therapy will help you make more noteworthy progress in a shorter timeframe due to the extended time focused on a specific concern.
Clients seeking intensive counselling typically want to achieve significant personal change, gain clarity about their issues, develop coping skills, and find a safe space to explore their emotions and experiences. That is what EIT can offer you.
Couples experiencing issues within their relationship can feel an immediate benefit from having emotional intensive therapy. This is because couples are given the space and time to work through individual issues impacting them within the relationship structure. The overall period of Therapy is shorter than continuous weekly sessions; this helps to reduce the impact of ‘drift’ between sessions, and you may achieve far more progress over a shortened timeframe.
In today’s world time is a precious commodity. Dedicating a set hour every week inside our normal busy lives is not always possible. Our approach means there is no rush, no clock is ticking feeling that you may feel with traditional weekly session. There is always time for you (or both of you) to speak.
By investing in this type of therapy you are Investing in Your Future. By fast-tracking your therapy, you can improve your own individual situation, or your relationship, in just a few days instead of spreading it out over several weeks or even months.
We offer full post intensive therapy support after your first full program. Life is a constant challenge and new needs may arise, you may just need a short ‘check-in’ session to ‘top-up’ your therapy or discuss current issues. Pricing and booking details for this can be requested after your first program.
